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Why is it so many people feel not good enough? Or many people believe that the answer to their feeling of inner calm comes from outside?...

Keeping in mind every person is different, there are underlying similarities in all people's healing journey. Similarities: Acceptance of...

To complete Eric Berne's PAC Model (Parent, Adult and Child), here is a brief introduction into what he called the Inner Adult. Inner...

Yes, according to Canadian Psychotherapist Eric Berne, we all have an internal representations of our parents, their parents and all of...

Who or what is the inner child? What do you feel when someone talks about your inner child? Let's find out more.